Discover the Four Pillars of Self-Esteem with Clarissa Burt

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  <p style="text-align:center;white-space:pre-wrap;" class=""><strong>Start Improving your Self Esteem Today</strong></p><p class="" style="white-space:pre-wrap;">As the CEO and founder of In the Limelight Media, Clarissa Burt knows a thing or two about success. And for her, success starts with being comfortable in your skin. "The only business you need to have is being the best version of yourself," she says. That means embracing every aspect of who you are without apology. Clarissa is an award-winning actress, international media personality, producer, director, writer, author, public speaker, and supermodel. Her book, The Self-Esteem Regime, is the culmination of her decades of experience and is designed to help you build your self-esteem with four simple principles.</p><p class="" style="white-space:pre-wrap;">Confidence is not the same as self-esteem, but having self-esteem can help you be more confident! Here are four pillars of self-esteem that Clarissa enables you to work through: looking good, feeling good, being good, and the greater good. She breaks down what each of these pillars focuses on, but to sum it up: when you live a life of goodness, you feel good about it; therefore, when you feel good about your life, your self-esteem increases.</p>
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  <h2 style="text-align:center;white-space:pre-wrap;">“Self confidence is an offshoot of self esteem”</h2><p class="" style="white-space:pre-wrap;">Another element of Clarissa's&nbsp;ideology is to practice gratitude every day. Living in a constant state of gratitude helps you live in the moment – appreciating what you have and where you are right now instead of being stuck in the past or worrying about the future.</p><p class="" style="white-space:pre-wrap;">&nbsp;In this episode, you will learn about Clarissa and the vital work she does through her book, The Self Esteem Regime. Discover the four pillars of self-esteem and how to start improving your self-esteem today.</p><p class="" style="white-space:pre-wrap;"><strong>Discussed in this episode:</strong></p><p class="" style="white-space:pre-wrap;">●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The Four Pillars of Self-Esteem</p><p class="" style="white-space:pre-wrap;">●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Shadow work and mirror work</p><p class="" style="white-space:pre-wrap;">●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Living in gratitude</p><p class="" style="white-space:pre-wrap;">●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Shifting old paradigms</p><p class="" style="white-space:pre-wrap;">●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The power of loyalty</p><p class="" style="white-space:pre-wrap;">&nbsp;</p><p class="" style="white-space:pre-wrap;"><strong>Connect with Clarissa Burt:</strong></p><p class="" style="white-space:pre-wrap;">●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Website:&nbsp;<a href="https://clarissaburt.com/">https://clarissaburt.com/</a></p><p class="" style="white-space:pre-wrap;">●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Instagram:&nbsp;<a href="https://www.instagram.com/clarissaburt/">https://www.instagram.com/clarissaburt/</a></p><p class="" style="white-space:pre-wrap;">●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Facebook:&nbsp;<a href="https://www.facebook.com/ClarissaBurtInternational/">https://www.facebook.com/ClarissaBurtInternational/</a></p><p class="" style="white-space:pre-wrap;">●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Pinterest:&nbsp;<a href="https://www.pinterest.com/clarissaburt/">https://www.pinterest.com/clarissaburt/</a></p><p class="" style="white-space:pre-wrap;">●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Twitter:&nbsp;<a href="https://twitter.com/ClarissaBurt">https://twitter.com/ClarissaBurt</a></p><p class="" style="white-space:pre-wrap;">●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;TikTok:&nbsp;<a href="https://www.tiktok.com/@clarissaburtofficial">https://www.tiktok.com/@clarissaburtofficial</a></p><p class="" style="white-space:pre-wrap;">●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;LinkedIn:&nbsp;<a href="https://www.linkedin.com/in/clarissaburt">https://www.linkedin.com/in/clarissaburt</a></p><p class="" style="white-space:pre-wrap;">●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The Self-Esteem Regime by Clarissa Burt:&nbsp;<a href="https://www.amazon.com/dp/153815269X?tag=onamzinter202-20&amp;linkCode=ssc&amp;creativeASIN=153815269X&amp;asc_item-id=amzn1.ideas.2LX7RL80CE94R">https://www.amazon.com/dp/153815269X?tag=onamzinter202-20&amp;linkCode=ssc&amp;creativeASIN=153815269X&amp;asc_item-id=amzn1.ideas.2LX7RL80CE94R</a></p>
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