Fall into Wellness
Fall is upon us. This means we’re about to experience cooler weather, cold and flu season, and the perfect time to stay indoors and get cozy. It’s important that we don’t put our wellness on pause this fall season. Keeping up on our exercise routines, eating healthy, and resting is key to maintaining a healthy immune system. Make sure to attend our Fall into Wellness event on Thursday, September 10th, 2020 to learn about all things beauty and wellness from our experts!
Due to current safety guidelines for the state of Michigan, we are doing all we can to keep you safe and abide by proper social distancing and safety requirements. Unfortunately, our big annual event isn't in the cards for us this year, BUT we still want to give our members something to look forward to an opportunity to discover modern beauty and wellness safely at Urban You as well as the comfort of your homes.
Our Fall into Wellness event was designed with YOU in mind. With multiple ways to participate, we hope that you will join us for this special hybrid experience!
Attend (in-person or virtually):
Book a Wellness Service
Those who book a wellness service on September 10th will get a swag bag and a raffle ticket for a chance to win one of our modern beauty & wellness packages.
An appointment is required, space is limited!
Attend Our Virtual VIP Luncheon
Register for our FREE Virtual VIP Luncheon, a portion of our Fall Into Wellness event that you can enjoy at home on September 10th from 11AM - 1PM.
We will do live demonstrations via Zoom for our anti-aging beauty and wellness services, plus attendees will get exclusive access to our Fall into Wellness special offers and a chance to win a CoolSculpting CoolJourney at Urban You!
Check out the VIP Luncheon Zoom schedule (September 10th starting at 11:00AM EDT):
11:00AM - 11:10AM - Wellness consults & our NEW Wellness Booster Bar.
11:10AM - 11:45AM - Learn about botox when and why & filler for chin and cheeks.
11:45AM - 12:15PM - Learn the myths & truths about peels
12:15PM - 12:30PM - Body Contouring - CoolSculpting & Kybella
12:30PM - 12:40PM - Shape House Sweat
12:40PM - 12:50PM - Metabolism Boost
12:50PM - 1:00PM - Beauty Rest with NuCalm stress relief
Get Social
Starting at 2:00PM EDT on September 10th, we will be going LIVE on Instagram to take you behind the scenes on-location for a virtual meet & greet with our experts as they demonstrate services, plus attendees get access to special promotions and giveaways!
Check out the Instagram LIVE schedule (September 10th starting at 2:00PM EDT):
2:00PM - 2:30PM - Injections with Jess
Jess is teaching us all things injectables including Russian lips and cheeks.
2:30PM - 3:00PM - Lash Lift & Tint with Kristina
Kristina is showing us how to live with “no more mascara.”
3:00PM - 3:30PM - Brow Shaping with Katie
Katie is talking all things brow shaping including waxing and microblading.
3:30PM - 4:00PM - Wellness with Amy
Amy is teaching us what wellness services we offer.
4:00PM - 4:30PM - Facials with Kelsey
Kelsey is answering all your questions on why Oxygeneo and HyrdraFacials are so popular.
5:00PM - 5:30PM - Glow with Briana
Briana is talking about why our Diamond Glow facial is a game changer for your skin.
5:30PM - 6:00PM - Myths & Truths Peels with Ashley
Ashley is taking how to get a fall glow including all the myths and truths about peels.
6:00PM - 6:30PM - Bridal & Wellness with Cam
6:30PM - 7:00PM - Filler with Terry & Kelly
Terry and Kelly are talking all things filler to keep you looking youthful.
Shop Online
Those who purchase one of our Fall into Wellness specials or enroll in select memberships on September 10th will get a swag bag and a raffle ticket for a chance to win one of our modern beauty & wellness packages.
On the day of the event, we will post a link to our specials, so FOLLOW US on Instagram @theurbanyou or on Facebook The Urban You
If you can’t make it to our event, don’t worry we have you covered with a list of simple tips for you to help prioritize your wellbeing this fall!
Get a wellness booster at Urban You
At Urban You, we offer a range of wellness services to help reach your health goals. One of our most popular services is wellness boosters. For example, our vitamin B12 shot is an energy booster and a great way to strengthen your immune system during this upcoming cold and flu season. Check out our full wellness booster bar and book your appointment today!
Wake up at the same time every morning
As the sun goes down earlier, it can throw off your natural circadian rhythm. Try to maintain a sleep schedule of at least seven hours or more. It’s so important to keep your bedtime and wake up time consistent all year long!
Get enough vitamin D
This essential vitamin helps the body absorb calcium. When fall arrives, daylight — a big source of vitamin D — isn’t as present. That’s why it’s important to either take a supplement or implement it into your diet in order to maintain appropriate vitamin D levels through fall and winter. Salmon, tuna, and milk are a few foods packed with vitamin D.
Consume immunity-boosting foods
As the weather gets colder and flu season starts, it’s important for your immune system to be in good shape. Eating healthy foods with vitamin C (like limes, oranges, and clementines) are key to fighting off infections! Garlic, ginger, spinach, and almonds are also key when it comes to boosting your health and immunity.
Stay Hydrated
Colder weather means that our bodies can lose as much fluid as it might in warmer weather due to the high rates of energy that we use in the cold. Wearing heavier clothing means you’ll sweat more. Maintaining your water intake will also keep your skin supple, which can be a problem as the weather gets drier.
Switch up your fitness routines
If you live in colder areas, you’ll probably have to give up your outdoor runs soon! Make it less of a shock to your body by taking some of your routines indoors and slowly incorporating indoor gym sessions. Try a new class like kickboxing or cycling to get your cardio fix. At Urban You, we offer a partnership with Shape House. These fitness sessions are a fix-all for skin, sleep, stress, weight loss, and overall better function in your day to day life. It’s a 55-minute reset for your mind and body that helps to create sustainable health patterns in your life! Sessions start at $75 with special offers for those with a membership with us.
Start implementing these tips into your daily life to stay ready for this fall! Put your personal wellness first to keep your immune system strong. Also, don’t forget to attend our Fall into Wellness event on Thursday, September 10th to learn about wellness from our specialist!
See you there!
(virtually or in-person)
